Courses, Workshops & On-Demand Classes

Upcoming Online Workshops

Consultation Skills for Ayurvedic Professionals

An online, interactive workshop to grow your confidence in working one-on-one with clients

SATURDAY MAY 10 | 7am-12pm PT / 10am-3pm ET / 4pm-9pm Europe

As an Ayurvedic counselor, practitioner or professional, the most potent way that you can help your clients is through consultations.

But working one-on-one can be intimidating in the beginning, and even after years of practice you may find yourself struggling to get all the information you need in a limited amount of time, or that clients aren’t coming back for their followups.

This workshop will fill in all the gaps of what you may not have learned in school about the literal process of conducting successful consultations from start to finish.

You’ll gain more confidence and get clearer in your counseling skills so that you don’t confuse or lose your clients and help them to stay on track for a fruitful healing journey.

Here’s what you’ll learn:

  • Even before the initial consultation: creating your intake and legal forms

  • How to structure an initial consultation from start to finish

  • How to explain Ayurveda and the doshas without confusing your clients

  • How to structure followups

  • What information you need to get in followups

  • How to guide clients in staying on track and implementing changes

  • The art of asking the right questions to get the answers you need

  • Managing your time in consultations

  • Tips for staying organized

  • The pros and cons of working in person and online

  • Tips for conducting online consultations

  • Assessing the tongue, eyes, skin, and nails in person and online

  • What to do in common sticky, tricky situations with clients

  • Tips for making your clinical assessment of vikriti

Along with learning lots of new skills, you’ll also put them into practice as we go. The workshop includes:

  • Partner exercises to gain confidence with counseling skills and the more difficult parts of our jobs

  • My personal tips learned from 10+ years of experience

  • Time to ask your burning questions

Details:

  • Only 12 spots available!

  • Ayurvedic Professionals and students working toward their certification in Ayurveda from any country are welcome to join

  • You’ll receive a Certificate of Completion for 5 hours of coursework

  • This workshop is meant to be joined live. It will be very interactive, and you’ll get the most from it if you can take part in these exercises. You will have access to the recording in case you can’t join live

  • No refunds after Thursday, April 10

Workshop investment: $490 USD. Payment plans available

Book together with Creating the Perfect Protocol for Your Client (info below) for a $100 discount

Creating the Perfect Protocol for Your Client

An online, interactive workshop for Ayurvedic Coaches, Counselors, Practitioners and students

Sunday MAY 11 | 7am-12pm PT / 10am-3pm ET / 4pm-9pm Europe

Does this happen to you? You meet with a new client and you identify a laundry list of all the things they’re doing “wrong” that are contributing to their imbalances. You’re sure they’ll feel better and start healing if they stop doing the wrong things and start doing the right things.

But, hopefully you know that you can’t ask them to change everything at once! Otherwise, you’ll overwhelm them, potentially imbalance them, possibly never see them again, and you won’t be able to help them heal. 

So, how do you know where to start? How can you identify what your clients’ limitations are and meet them where they’re at? How do you choose which herbs to give them and when? And how can you inspire them to actually put it all into action?

This is exactly what we’re going to practice in this online, interactive workshop! 

You’ll strengthen your skills as an Ayurvedic professional, become more confident in creating protocols, and get better results with your clients.

Here’s what you’ll learn:

Creating the perfect protocol

  • How to structure your written recommendations

  • Deciding which recommendations to give now and which to give later

  • Working with your client’s dietary and cooking limitations

  • The most important foods to have your clients avoid in common conditions

  • Why the dosha diet isn’t a good idea

  • How to avoid overwhelming your client

Building your herb confidence

  • Why and when to recommend ghritams, lehyams, kwathams, gulikas, aristhams and asavams, typical dosages and tips for their proper intake

  • How to know when to give herbs (before or after food, etc.) to increase their efficacy

  • Combining various herbal formats to create the perfect protocol

  • How to match herbal formulations with samprapti

  • Knowing when to change the herbal protocol

Delivering the protocol

  • What to do if you need more time to research your clients’ conditions

  • Working with your clients’ mental prakriti when designing and delivering a protocol

  • How to talk to vatas, pittas and kaphas

  • Scheduling followups for client success

You’ll receive a lot of information in this workshop, but you’re also going to put it into practice as we go! The workshop includes:

  • Small group breakout sessions and exercises

  • Real life case studies

  • Personal feedback on your practice protocols

Details:

  • Only 12 spots available!

  • You’ll receive a Certificate of Completion for 5 hours of coursework

  • This workshop is meant to be joined live. It will be very interactive, and you’ll get the most from it if you can take part in these exercises. You’ll have access to the recording in case you can’t join live

  • Ayurvedic Professionals and students working toward their certification in Ayurveda from any country are welcome to join

  • No refunds after Friday, April 11

Workshop investment: $490 USD. Payment plans available

**Book together with Consultation Skills for Ayurvedic Professionals (see above) for a $100 discount **

On-Demand Classes

Get instant access to these on-demand classes that are packed with ancient Ayurvedic wisdom.

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What to Do if You Get the Flu Class

  • • Exactly what to do the next time you feel like you’re getting sick (or already there!) so that you recover quickly and fully

    • Everything you need to know when it comes to diet, including what to eat and what to avoid, to kick that kapha to the curb

    • Home remedies to fight phlegm

    • How to do an herbal steam to open the sinuses

    • What you didn’t know you absolutely must know about bathing and napping when you’re sick

    • How to combat the dreaded fever

    • Ayurvedic formulas herbal formulas to rejuvenate you after the flu knocked you out

    • Includes a 1 hour class plus a PDF cheat sheet with exactly what to do if you get the flu, home remedies and recipes to get you better fast

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Ayurveda for Constipation Class

  • • WHY you’re getting constipated and where to put your focus to get things moving again

    • The juicy diet and foods to avoid for a daily smooth move

    • Home remedies for constipation that actually work

    • Tips and tricks for training your body to have a daily bowel movement

    • Includes a 1 hour class plus a quiz to help you find out WHY you’re getting constipated, plus a diet list and printable home remedies

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Ayurvedic Summer Self Care Class

Ayurvedic Spring Self Care Class

  • • Everything you need to know to keep kapha from getting out of control in spring so that you still feel light and peppy!

    • Kapha busting tips to prevent phlegm, weight gain and water retention

    • How spring weakens your digestion and what to do about it

    • Exactly why kapha increases and what you have control over

    • Simple diet shifts, foods to avoid, and food to favor

    • The most important lifestyle shifts you need to make this season to stay balanced

    • Includes a 1 hour class recording and a printable Spring cheat sheet to know where to put your focus!

Online Cooking Classes: Foundations Course

  • • Instant access to 4 recorded group cooking classes where you’ll prepare Ayurvedic staples alongside me and Claire Ragozzino of Vidya Living. Each class is 3.5 hours long

    • Access to our extensive course platform including class recipes, shopping list, prep tips, and information to prepare you for the classes

    • A solid foundation to know how to create a balanced meal that nourishes your body’s unique needs

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What to Do if You GetFood Poisoning Class

  • • EXACTLY what to do when you next get food poisoning so that you’re better faster than ever!

    • How to prevent food poisoning from developing into a more serious digestive issue

    • How to stop diarrhea and vomiting safely

    • The right diet to rebuild your digestion

    • Home remedies that you can easily make no matter where in the world you are

    • Tips for avoiding food poisoning when you travel…although it’s not always preventable, being a smart traveler works 95% of the time!

    • Includes a 1 hour class plus an invaluable step by step PDF guide to know exactly what to do when you get food poisoning

Online Cooking Classes: Kitchen Intuition Course

  • • Instant access to 4 recorded group cooking classes where you’ll cultivate your kitchen intuition alongside me and Claire Ragozzino of Vidya Living. Each class is 2.5 hours long

    • Access to our extensive course platform including class recipes, shopping list, prep tips, and information to prepare you for the classes

    • A dive into the doshas and how to balance vata, pitta and kapha using specific foods and cooking methods

  • • How to keep pitta calm in summer so that you’re not a hot, aggravated mess!

    • Exactly why pitta increases and what you have control over

    • Why you need to change your diet in summer and what you should and shouldn’t be eating

    • How to adjust your summer workouts to stay fit but avoid depletion

    • More napping, less sex, and other lifestyle wisdom from Ayurveda!

    • Includes a 1 hour class recording and a printable Summer cheat sheet to know where to put your focus!

Ayurvedic Fall Self Care Class

  • • How to keep your vata under control to avoid total fall vata derangement!

    • Tips to keep yourself from becoming an anxious and dry mess

    • Why vata goes out of balance in fall and how you can naturally balance it

    • How to make small changes to your diet to feel more grounded and juicy

    • Includes a 1 hour class recording and a printable Fall cheat sheet to know where to put your focus!

LEARN YOUR BODY

Join my signature Ayurveda course for women with step-by-step guidance and group support to finally feel good in your body.