Courses, Workshops & On-Demand Classes
Upcoming Online Workshops
Creating the Perfect Protocol for Your Client
An online, interactive workshop for Ayurvedic Coaches, Counselors, Practitioners and students
SATURDAY APRIL 20, 8AM-12PM PT / 11AM-3PM ET
Does this happen to you? You meet with a new client and you identify a laundry list of all the things they’re doing “wrong” that are contributing to their imbalances. You’re sure they’ll feel better and start healing if they stop doing the wrong things and start doing the right things.
But, hopefully you know that you can’t ask them to change everything at once! Otherwise, you’ll overwhelm them, potentially imbalance them, probably never see them again, and you won’t be able to help them heal.
So, how do you know where to start? How can you identify what your clients’ limitations are and meet them where they’re at? How do you choose which herbs to give them and when? And how can you inspire them actually put it all into action?
This is exactly what we’re going to practice in this online, interactive workshop! You’ll strengthen your skills as an Ayurvedic professional, become more confident in creating protocols, and get better results with your clients.
Here’s what you’ll learn:
Creating the perfect protocol
How to structure your written recommendations
Deciding which recommendations to give now and which to give later
Working with your client’s dietary and cooking limitations
The most important foods to have your clients avoid in common conditions
Why the dosha diet isn’t a good idea
How to avoid overwhelming your client
Building your herb confidence
Why and when to recommend ghritams, lehyams, kwathams, gulikas, aristhams and asavams, typical dosages and tips for their proper intake
How to know when to give herbs (before or after food, etc.) to increase their efficacy
Combining various herbal formats to create the perfect protocol
How to match herbal formulations with samprapti
Knowing when to change the herbal protocol
Delivering the protocol
What to do if you need more time to decide on a protocol
Working with your clients’ mental prakriti when designing and delivering a protocol
How to talk to vatas, pittas and kaphas
Scheduling followups for client success
You’ll receive a lot of information in this workshop, but you’re also going to put it into practice as we go! The workshop includes:
Small group breakout sessions and exercises
Real life case studies
Personal feedback on your practice protocols
Details
Space is limited
Ayurvedic Professionals and students working toward their certification in Ayurveda from any country are welcome to join
You’ll receive a Certificate of Completion after the course. The course is approved for 4 NAMA PACE credits!
This workshop is meant to be joined live. It will be very interactive, and you’ll get the most from it if you can take part in these exercises. However, if you absolutely can’t join live, you can access the recording which will be emailed to you after class
No refunds after Saturday, April 13
Workshop investment: $390 USD
Learn Your Body
NEXT SESSION FALL 2024
A 3-month online course for women with step-by-step guidance from an Ayurvedic Doctor and group support to finally feel good in your body!
On-Demand Classes
Immediately after purchasing, you’ll receive an email with a link to download the class recording.
'
What to Do if You Get the Flu Class
-
• Why it’s all about agni/digestion
• What to eat and not eat when you’re sick
• Foods and teas to minimize congestion
• Steaming to open the sinuses
• The do’s and don’t of bathing and napping
• Fever care
• Basic Ayurvedic formulas for recovery
Ayurveda for Constipation Class
-
• All the various reasons that constipation happens
• Why exactly it’s happening to YOU and what you need to change
• Foods that may be causing constipation
• Foods that promote elimination
• Home remedies to get things moving (I’ll send you an ingredient list beforehand so you can make them alongside me)
• The key diet and lifestyle practices for daily elimination
Ayurvedic Summer Self Care Class
-
• How summer effects digestion
• How summer effects the doshas
• How summer effects the strength of the body
• Shifting your diet for summer
• Foods to favor and foods to avoid
• Changing your workouts to avoid depletion
• Lifestyle shifts, sleep shifts, and sex shifts
• Tips for staying cool and keeping pitta under control
Online Cooking Classes: Foundations Course
-
• Instant access to 4 recorded group cooking classes where you’ll prepare Ayurvedic staples alongside me and Claire Ragozzino of Vidya Living. Each class is 3.5 hours long
• Access to our extensive course platform including class recipes, shopping list, prep tips, and information to prepare you for the classes
• A solid foundation to know how to create a balanced meal that nourishes your body’s unique needs
Food Poisoning Class
-
• Exactly what to do if you get food poisoning
• The physiological effects of food poisoning on the system
• What and what not to do when there’s vomiting or diarrhea
• The right diet to rebuild your digestion
• Home remedies which I’ll demo from my kitchen
This class is great for adventurous travelers and all human beings, as food poisoning is something that just happens from time to time!
Online Cooking Classes: Kitchen Intuition Course
-
• Instant access to 4 recorded group cooking classes where you’ll cultivate your kitchen intuition alongside me and Claire Ragozzino of Vidya Living. Each class is 2.5 hours long
• Access to our extensive course platform including class recipes, shopping list, prep tips, and information to prepare you for the classes
• A dive into the doshas and how to balance vata, pitta and kapha using specific foods and cooking methods
LEARN YOUR BODY
Join my signature Ayurveda course for women with step-by-step guidance and group support to finally feel good in your body.